Art in Your Heart | Friday September 13th 6:30pm-8:00pm
During this workshop you will learn to tune in to your intuition through tools like meditation, visual self body scan and breath work. You will be provided a canvas and painting supplies to express what came up for you during the visualization exercise. Enjoy a cup of tea or cacao while you paint. This activity helps you to connect deeper to your creativity and your heart.
Class is held at Sirona Spring Health Center in Hudson, WI